Perceived Stress
Title
Perceived Stress Scale (10-item; 14-item)
Studies
BCS, PCS1, PCS2, PMBC, PCS3
Copyright Information
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Primary References
1. Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385-396.
2. Cohen, S., & Janicki-Deverts, D. (2012). Who's stressed? Distributions of psychological stress in the United States in probability samples from 1983, 2006 and 2009. Journal of Applied Social Psychology. CMU Press Release, spring 2012
Purpose
To assess the degree to which people perceive their lives as stressful
Type of Measure
Established
Description
Using a 5-point frequency scale, respondents indicate how often during the past month they found their lives to be unpredictable, uncontrollable, and overloaded.
Scaling
0 = Never, 1 = Almost Never, 2 = Sometimes, 3 = Fairly Often, 4= Very Often
Number of Items
BCS: 14
PCS1, PCS2, PMBC, PCS3: 10
Sample Items
- In the last month, how often have you been upset because of something that happened unexpectedly?
- In the last month, how often have you felt nervous and “stressed”?
Psychometrics
Internal consistency in combined BCS, PCS2, PMBC, and PCS3 samples (n = 1142): Cronbach’s α = 0.86
Test-retest reliability in PCS1 (n = 274): one week, r = 0.85; two weeks, r = 0.82
Scoring
10-item Scale (PCS1, PCS, PMBC, PCS3)
Reverse Items: 4, 5, 7,8Sum Items 1, 2, 3, 4R, 5R, 6, 7R, 8R, 9, 10
14-item Scale (BCS)
Reversed Items: 4, 5, 6, 7, 9, 10, and 13Sum Items: 1, 2, 3, 4R, 5R, 6R, 7R, 8, 9R, 10R, 11, 12, 13R, 14
Variables
Total Perceived Stress Score