Enhancing a Culture of Wellness
Holistic student wellness is a top university priority. The new center unites the many aspects of wellness, offering students what they need to find balance, develop healthy habits and explore their spirituality.
With new dedicated wellness spaces like meditation nooks and a massage suite, students will have access to modern resources for a healthy mind and body. The well-being lab and mindfulness area will create meaningful discussions and education about personal well-being.
Students will access services through a concierge welcome center, a first point of contact that will help assess a student’s interests and needs and connect them with resources, services and tools.
Make Well-Being Spaces Possible
Wellness Lab
Tranquil spaces and robust resources bring together traditional and modern techniques with the latest technology for a data-driven, well-rounded approach to health. Students can explore wellness in various cultures and even participate in practices like stress reduction training.
Massage and Meditation Spaces
Healthy, mindful practices help students recenter when they need it most. Dedicated spaces allow them to explore alternative medicine and centering practices for physical and emotional rejuvenation.Spiritual Space
Students can connect to their spirituality through a dedicated space and team of campus spiritual leaders.
Fostering Spiritual Connections
Because practicing and exploring religion can be an important part of wellness and balance, the CMU community can explore their spirituality through a multi-faith prayer room. Plus, gathering spaces allow for spiritual discussions, meetings and reflection.
Nurturing Personal Wellness
Everyone’s wellness path is unique, and the Highmark Center for Health, Wellness and Athletics will give the CMU community an opportunity to pursue personal wellness. Physical and emotional care is nurtured through a mix of traditional and alternative therapies to treat the whole person.