Be Well at CMU
Wellness is the active process of becoming aware of and making choices toward a healthy and fulfilling life. Carnegie Mellon University invites you to be curious and adaptive. There is a myriad of opportunities, events, and resources on campus to encourage, to educate, and to inspire you. The best way to stay connected is to subscribe to our BeWellatCMU e-newsletter that is released at the start of each month. Simply complete the following form with your preferred email address or text BEWELLATCMU to 22828.
As you prepare for the start of the fall semester, there will be multiple opportunities to rest and rejuvenate. When you take care of yourself via sleep, nutrition and energy management, research shows your focus improves and your ability to retain information increases. Join our newsletter to learn all about the workshops, events, and opportunities to support you and your success. You may also check out our Health Promotion page to learn about the services and resources they provide to all students.