Peer Health Advocates (PHAs) are a group of student employees engaged in health education at UHS. We host campus events and develop content aimed at improving the well-being of all students.
Want a topic or program format not described? Let us know - we are glad to accommodate unique requests when possible.
Health Education Programs
Alcohol Jeopardy: learn about strategies for safer drinking, signs of problem use, and ways to help a friend.
Sex: The Ins and Outs: learn accurate information about sexual health resources at UHS, campus climate around sexual health, and safer sex strategies.
Tartan Nutrition Tips: Smart Snacking: understand the benefits of smart snacking, identify the components of a healthful snack, and get ideas for snack planning!
Meditation and Mindfulness (M&M's): learn about mindfulness and meditation and practice a guided meditation.
Snooze, Don't Lose: learn how poor sleep habits can impact academic success and about healthier sleep practices.
GYN Health: learn about the sexual health needs of anyone with a vagina - contraceptives, menstruation management, and factors to consider when planning to have sex.
Sexpectations and Their Aftermath: This roundtable discussion utilizes popular music to spark conversations about how sexual expectations inform and shape our views.
PHA Shorts: Mini versions of many programs are available as demonstrations or activities.