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Nutritional Fact

Considering being a vegetarian?
A Semi-vegetarian or "flexitarian" excludes some but not all foods of animal origin. You may not eat beef, for example, but will sometimes eat poultry or seafood.

Considering being a vegetarian?
A Lacto-ovovegetarin includes milk, milk products and eggs in their diet, but might omit meat, fish and poultry.

Considering being a vegetarian?
A Lactovegetarian includes milk products, but doesn't eat meat, eggs, poultry, fish or seafood.

Considering being a vegetarian?
A Vegan doesn't eat any animal products or foods that have animal origin like honey or gelatin.

Considering being a vegetarian?
A Vegan doesn't eat any animal products or foods that have animal origin like honey or gelatin.