Fitness and Wellness
Overview
Fitness and Wellness are an integral part of Carnegie Mellon University. Comprehensive programming is offered to the entire University community in the recreational areas of Group Fitness, Accredited Physical Education and Aquatics. Faculty, staff and students are welcome to participate.
Group Exercise
WEATHER UPDATE: All Group Exercise classes are cancelled for Tuesday (2/9/10).
Class Schedule - pdf
Class Descriptions - pdf
| FEES |
| Fitness Punch Cards are required to participate in all classes. Each class is a single punch (Yoga is 2 punches). |
| Currently cards can be purchased for 10 punches ($30) or 20 punches ($60). Single class cards can be purchased for $4 (or $7 for Yoga). |
| Cards can be purchased at the UC Equipment Desk with a check and single class cards can be purchased at the UC Information Desk with cash, check, or credit card. |
| Cards are valid through August 2010. |
Fitness Centers
| LOCATION |
HOURS
|
USERS
|
EQUIPMENT |
Skibo Gymnasium
|
Mon-Fri
6:30am-11:00pm
Sat-Sun
10:00am-9:00pm
|
Anyone with a valid CMU ID
No guests are permitted
|
Free Weight Room
- Dumbbells (5-110 lbs)
- Free weight benches, racks and bars
- Adjustable benches (15° to 90°)
- Weight loaded and selectorized strength equipment
Body Shop
- Dumbbells (1-60 lbs)
- Adjustable benches (15° to 90°)
- Selectorized stength equipment
- Various cardiovascular pieces
|
University Center
|
Mon-Fri
6:00am-2:00am
Sat-Sun
9:00am-2:00am
|
Anyone with a valid CMU ID
One guest is permitted per user
|
Cybex Room
- Dumbbells (5-45 lbs)
- Adjustable benches (15° to 90°)
- Selectorized stength equipment
Cardio Room
- Treadmills
- Ellipticals
- Various bikes
|
Additional fitness centers are available in various residence halls on campus. For more details, click here.
Additional Resources
