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Physical Education

In addition to the group activity classes, Carnegie Mellon offers several physical education classes that can be counted toward student credits. Below is a list of courses. To view course descriptions and what is currently available, and to schedule courses, please proceed to the Schedule of Classes.

Dance- PE

Sports

  • Intro to Jazz
  • African Caribbean
  • Group X
  • Jazz
  • Hip Hop
  • West African
  • Soca 
  • Latin Fusion
  • Racquetball
  • Squash
  • Beginning Tennis
  • Advanced Tennis
  • Beginning Golf 
  • Basketball Skills 
  • Soccer Skills 
  • Diamond Sports

Fitness

Martial Arts

  • Weight Training
  • Jogging for Fitness
  • Fitness Fusion 
  • Personal Fitness 
  • Fitness 
  • Integrated Strength Training 
  • Agility Circuit Training
  • Power Walking 
  • Personal Fitness 
  • Indoor Cycling 
  • Fencing 
  • Group X 
  • Step 
  • Abs Only 
  • Pilates 
  • Kickboxing 
  • Interval Personal Training 
  • Hi/Lo Combination 
  • Body Sculpt
 
  • Karate
  • Group X
  • Tai Chi

 

Wellness

  • Yoga
  • Wellness Class
  • Alternative Health
  • EMS
  • First Aid/ CPR
  • Healthy Eating/You
  • RAD
  • Group X
  • Yoga - three styles
  • Hyamalayan
  • Astanga
  • Iyengar

Aquatics

 
  • Swimming Stroke Improvement
  • Beginning Swimming 
  • Intermediate Swimming 
  • Lifeguarding 
  • Swim Fit 
  • Aqua at Both Ends
  • Group X 
  • Water Aerobics